Source:  Gaiam Life: 

“Real peace and contentment in our lives comes from realizing that life is a process to engage in, a journey down a path that we can choose to experience as magical.

The Practicing Mind is about remembering what you already know at some level and bringing that memory into the present. The Practicing Mind reintroduces you to the process of acquiring new skills, and it reminds you that life itself is nothing more than one long practice session, an endless effort to refine the motions, both physical and mental, that compose our days. It’s about living in the present moment and centering yourself on this magical path through life.”

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Thomas Sterner | The Practicing Mind

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