Source:  Best of You Today
By:  Thomas M. Sterner

“The four “S” words are simplify, small, short, and slow. As you will see, these concepts are deeply interrelated and flow back and forth into one another. As you develop control of your practicing mind, it is important to work in a fashion that makes staying in the process as easy as possible, and these four techniques, each one basic and straightforward on its own, can help you do just that.”

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