“I wanted to thank you for the truly positive impact you had on my life in 2016 through your coaching!! I gained valuable insight in our discussions that I strive to apply in my daily life. In particular, I greatly appreciate the density of information that you packed into each call, your fluency in conveying the ideas, and also the multitude of ways in which you explained the power of staying in the present moment….” – JK, India
“Tom Sterner’s coaching genius lies in his innate skill for expanding your ability to apply “The Practicing Mind” techniques and mindset to both specific situations as well as areas of your life which may not be readily apparent to you. Through Tom’s mentoring and insights, he speeds your adoption of the mindfulness and serenity produced by the Practicing Mind’s techniques and strategies and helps you make his system your default mode when faced with life’s challenges and obstacles.” – LB USA
“Tom Sterner teaches his brilliant concepts in a style that is easy to understand and implement. It doesn’t matter what you want to get better at doing or being; Tom has the teachings that, when applied will get you there.” – Brooke Castillo, Master Certified Coach and president of The Life Coach School
“This fortuitous coaching engagement has been transformational for me. The seemingly simple, yet extremely pervasive and powerful meanings that underlie a life of practice often require a shepherd/teacher/voice of reason to guide us. You are that person. Through our many conversations, I have been able to realize areas of action to practice in order to overcome deeply-seated blockages. You are a credit to humanity. Thank you for the endless contributions you have made to improving countless lives.” – Jerry
Highly successful people are aware of what is working in their life and what is not even though they may not know how to correct it.
They are aware of how they think and how their thoughts and behaviors impact their ability to reach their goals.
They are willing to invest in themselves because they realize that the cost of doing nothing is unacceptable and much higher than the cost of learning the tools necessary to allow them to reach their potential.
Thomas M. Sterner
Tom has worked with many individuals worldwide to help them bring the power The Practicing Mind into their life and teach them to make this the mindset the natural way that they process their life.
This is the transformation that you will experience and it will impact every area of your life from business to personal.
1Your mind will quiet down and it will slow down.
2You will have fewer thoughts and the thoughts you have will be serving you and your intentions not creating stress and self-judgment.
3You will make your decisions with much more clarity and focus. The clamor that goes on around you and the behaviors of others who are either unaware of, or not in control of their actions will have much less effect on you if at all.
4You will look forward to and enjoy the process of achieving your goals as much as if not more than the moment you reach your goals.
5As you develop your Practicing Mind you will find that you have patience with your progress and you will become your own best teacher.
About Coaching from Tom
“As a mentor and coach, it is difficult if not impossible to effect any real change in someone in one session. That is why people read books, become inspired for a short period of time and then drop back into old habits. Serious personal change requires time, instruction, dialogue, objective observation from someone outside of the emotion and repetition of correct actions to master. It requires commitment from both the mentor and the client to achieve lasting and meaningful results. Because of this I only offer a single session to clients who have invested in at least one three sessions package.
A session is approximately one hour. However, I do not believe in watching the clock. Though your session would not be less than an hour, if we are in the middle of a break through or an important discussion it could run slightly over. All sessions are recorded and you will receive an audio copy of the session. This allows you to focus on our discussion rather than struggling to take notes at the same time.” – Tom Sterner
6 Month Coaching Package
This is a deep dive program into the concepts of Present Moment Functioning and it allows us to really dig into applying The Practicing Mind concepts into multiple areas of your life. We work closely together with a weekly session, follow up recordings for review and email support to stay in contact. One of the big advantages of an extended program such as this is the time itself because it allows challenging situations to cycle. Some challenges you confront may happen daily but others may show up perhaps once a month. A six-month commitment really allows us to plan, execute and review strategies.
3 Month Coaching Package
This is a deep dive program into the concepts of Present Moment Functioning and it allows us to really dig into applying The Practicing Mind concepts into multiple areas of your life. We work closely together with a weekly session, follow up recordings for review and email support to stay in contact. One of the big advantages of an extended program such as this is the time itself because it allows challenging situations to cycle. Some challenges you confront may happen daily but others may show up perhaps once a month. A three-month commitment really allows us to plan, execute and review strategies.
1 Month Coaching Package
A one month package consists of four sessions which can be scheduled anytime within six weeks of beginning our work together. I feel you need time to assimilate what we discuss in our sessions and time to begin integrating new concepts into your life. I limit the total time of the package so that I can stay close to your progress, discuss any unforeseen obstacles and offer encouragement, motivation and keep you aware of progress that you may not be noticing. Recordings of the sessions are provided and email support is offered up to three emails per week.
This option is available for clients that have invested in previous coaching sessions already. Again, it is not fair to either you the client or myself the coach to try and create any lasting change in one session. A recording of the session is provided as well as one follow up email.